I'm not trying to represent myself as being some perfect girl, but I love myself, flaws and all.
She says: 'I used to take pride in the fact I didn't have to work out - then I hit that age where I have too. I want to drink champagne and have hearty dinners, so I would rather work out for an hour and be able to do what I want.
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She says: 'As long as I feel good and I'm healthy, the dimensions of my body don't matter. That would take too much effort.
I know that, for my health, it has to be. She says: 'Healthy eating encouraged me to kick-start my gym routine, too.
I work out five or six times a week. My fitness goal is to run the New York marathon before I reach 30 and kids factor into the equation.
She says: 'I see exercise as an investment. It also gives me more energy, which is important when you have an active, growing family.
I train three to five days a week, alternating body weight and weighted circuit workouts; rarely cardio unless I go for a run with my dog. She says: 'A few years ago, I started working with a PT, Cecilia Harris. She says: 'I have curves and my work and social life sometimes get in the way of exercise. But I don't beat myself up about it.
Eating all the kale in the world isn't going to make you happy.
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She says: 'Eating well and getting fit is about feeling amazing. Looking good in a bikini is just a by-product. She says: 'I simply want to be the best, healthy, toned, happy version of myself. She says: 'I'm turning 40 soon, but age means nothing if you don't look after yourself.
I enjoy my body more when I keep it fit and healthy - it's important to be in touch with your body and I love the fact that I am.
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My next fitness goal is learning to swim. She says: 'I'm finally content with who I am inside and out. She says: 'My attitude to exercise has changed over the years: in my early twenties I worked out all the time in the gym, desperate to be thinner and smaller than my 5ft10in frame so I could look more like other girls.
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I lift weights once or twice a week and can squat 10 to 15 reps of my body weight, about 60kg. When I was a young teenager, my body was different from those of other girls my age, which made me feel self-conscious.
Watch latest mature naked women photos and naked mature pics, where hot wives, moms, grannies, MILFs and housewives are showing their juicy mature bodies. Enjoy our collection of free naked mature women photos in high-quality featuring spectacular moms, horny wives and sexy MILFs getting fucked, sucking cocks and posing absolutely nude It's wanting to embrace the female form in all of its diverse glory that inspired Women's Health's very first Naked Issue back in , for which actress Zoe Saldana fronted the magazine's cover in
But now I see the beauty in my strength. I go to the gym to feel toned and to build muscle.
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Former Made in Chelsea star, founder of The Mummy Tribe. She says: 'Exercise is essential for my mind.
I suffer from anxiety, but a gym session chills me out and makes me happier. She says: 'Body image is far more wholesome and health-focused than it was in the Nineties. I'll always be lanky, but having a health goal to aim for has really tightened and toned the muscles I have.
She says: 'It breaks my heart to read my teenage diary now and see how much I used to hate myself. I have a healthier relationship with food now and don't beat myself up so much. European Champion swimmer, Commonwealth Gold Medallist and World Silver Medallist.
She says: 'Yes, my body is the tool of my trade - but I love looking good in my swimsuit, too! Just be happy, regardless. She says: 'I love my big thighs.
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I wouldn't be able to pick up a hammer without them. I put blood, sweat and tears into building them up. When I was younger, I always wished I was more petite or willowy; now they're a symbol of my success as an athlete. Storyline Edit. bare butt nudity female nudity full frontal nudity naked exercise 19 more.
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Details Edit. Release date January 3, United States. Naturally Naked Nudes. Barcelona, Spain. Technical specs Edit. Runtime 2min.
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